| mrtoots Bristow, VA I'm a Systems Admin guy working with computers all day and usually in cold rooms. I sit for most of the day, staring at a computer monitor. I'm married, with two kids in college. A lack of upper body strength and a lack of flexibility are the things I want to focus on, while trimming down and getting back in reasonable shape. My Progress My Fitness Goal: Get Healthy Transformation Story
Around april of this year, I weighed in at 202 pounds. A former runner who had to stop a few years ago with bad knees, I started jogging around my neighborhood, eventually working up to 3 miles twice More...
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