Team Beachbody - Member Profile

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My Buddies (3)

mturnbow

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Canton, GA

I am Mike Turnbow, married for 43 yrs to a wonderful woman. (Wanda) We have 3 children (Mike, Chris and Angie) and 4 grandchildren. (Devin, Stevi, Chloe and 4 week old Owen)
As I am a Type II Diabetic I'm excited about Beach Body and in particular their Diabetic Program by Kathy Smith. My goal is to lose 40 pounds and tone up. (And make a bunch of money in the process). I invite my friends to

I am Mike Turnbow, married for 43 yrs to a wonderful woman. (Wanda) We have 3 children (Mike, Chris and Angie) and 4 grandchildren. (Devin, Stevi, Chloe and 4 week old Owen)
As I am a Type II Diabetic I'm excited about Beach Body and in particular their Diabetic Program by Kathy Smith. My goal is to lose 40 pounds and tone up. (And make a bunch of money in the process). I invite my friends to come on board. You can contact me at yboadir@aol.com or 770-479-8496.

My Progress

My Fitness Goal: Lose Weight

Transformation Story

I am beginning on August 26 at 258 pounds. My first goal is to weigh 232 pounds by January 1, 2010. More...

I am beginning on August 26 at 258 pounds. My first goal is to weigh 232 pounds by January 1, 2010.

Programs

Meal plan:

Your current meal plan is: 1,600 Calorie Low-Carb Express

Workout programs:

Kathy Smith's Project: YOU™

Yoga / Pilates

Gear:

Resistance Bands

Supplements:

Shakeology®

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WOWY SuperGym™ statistics More statistics
1415	Total workouts completed today
191	Is the peak today
157	Number of people working out now

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