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mustin
HASTINGS, NE
Hi. My name is Teresa and I am excited to help you on your journey to getting fit! I would love to get to know you and help you reach your fitness goals. I am also here to help you start your own fitness business if that is a road you are wanting to take. LET ME KNOW!!!

My Story:
I am from Central Nebraska and I am a Physical Education Teacher for K-6 graders. I am married and have two boys.
My Progress
My Fitness Goal: Tone Up

Transformation Story


Programs
Meal plan:
Your current meal plan is: 1,600 Calorie Balanced Slim Down
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
10-Minute Trainer®
Turbo Jam®
Shakeology® - The Workouts
Gear:
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Slimming Formula
My Blog

11/18/09
One more plyos workout done....that leaves 4 more!!! YEAH....looking good!!!! It was hard today since I just did legs and back 2 days ago...but I got through it!!
11/17/09
My arms are completely dead!! I can hardly even lift them to type!! BUT man does it feel good to get a GREAT workout in!!!
11/16/09
WOW!!! That was tough...Not such a good last week...was out of town for 3 days without working and it made this workout more difficult that usual!!
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