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mycoachmarc
Serving the Northern Utah area and the world wide web.

I am a very pleased to be an independent Beachbody Coach. I have helped many good, dedicated people get in the best shape of their lives and am closely sharing their fitness journey. I'd love to be a part of yours, too!

http://www.facebook.com/coachmarc

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My story: I was quite a skinny kid growing up. I remember being about 8 years old
My Progress
My Fitness Goal: Increase Energy

Transformation Story

One night I was watching TV before bed and I saw an infomercial advertising P90X. Although I was not a stranger to well periodized fitness programs and being familiar with the training principle known More...
One night I was watching TV before bed and I saw an infomercial advertising P90X. Although I was not a stranger to well periodized fitness programs and being familiar with the training principle known as muscle confusion, I was still skeptical. The workouts, coupled with the transformation pictures of those who succeeded with the program compelled me to watch further. It wasn’t until about a week later when I had seen this commercial air several times and being convinced that it could work, I decided to order it and give it a try.


Despite a rigorous schedule in the construction field I was able to lose 10 lbs of fat and gain some lean muscle mass. My body fat percentage had dropped from 12.7% to about 8.1%. By having participating in the Beachbody community forums, meeting like-minded people and receiving support and using Beachbody’s features such as WOWY, I was able to stay accountable to myself and my peers on the message boards.


Since then I have started many rounds, though I have fallen off the wagon a few times, due to personal demands and circumstances as an adoptive father coupled with my hectic schedule as a contractor. I was always able to renew my efforts of being in the best shape of my life when I turn forty this coming September. I have completed one full round of Doubles since January 2009, and have just started another round of the Classic program. I am ahead of schedule and look forward to turning forty and being in excellent condition this Fall. I use many awesome Beachbody tools such as WOWY, where I work out with many good folks from around the U.S. and I have also created a WOWY group where others work out with me and help me stay accountable to them. I enjoy the meal planner and being able to customize my meals and know exactly the amount of calories in every tasty meal.


Today I am in the best shape of my life. I am in much better shape than my days in high school and as a contractor at age thirty-nine I am able to run circles around guys half my age at the job site. I have no problem lifting and hauling beams around thanks to P90X Core Synergistics and with my conditioning thanks to workouts like P90X Plyometrics and Cardio, I have the stamina to climb ladders and move up and down a roof all day with ninety pound bundles of shingles with ease. All of the P90X workouts combined have given me the strength, flexibility and conditioning to function at peak levels. I am getting stronger every day and there’s no slowing down!

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
P90X®
Insanity™ - primary program
Running / Walking
Weightlifting
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Whey Protein Powder
Pure Creatine
P90X® Peak Results and Recovery Formula
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