Welcome to what promises to be one of the most important decisions you
could make. Maybe you want to lose a few pounds, achieve an elite fitness
level, or somewhere in between. I am here to take away the guesswork and
help you choose a program that will work for you. You will have all the tools
you need to achieve your goals and have a great time doing it. As your Team
Beachbody Coach I can
Welcome to what promises to be one of the most important decisions you
could make. Maybe you want to lose a few pounds, achieve an elite fitness
level, or somewhere in between. I am here to take away the guesswork and
help you choose a program that will work for you. You will have all the tools
you need to achieve your goals and have a great time doing it. As your Team
Beachbody Coach I can assist you with choosing workouts to meet your needs
and desired outcomes. The group and I are here for support, encouragement
and guidance. I can be reached by email or a phone call if any questions
come up. I look forward to being of service to you with your fitness goals.
A little about me:
I am currently a student at Bastyr University in the Naturopathic Doctoral
program. My undergraduate degree is in Athletic Training. I have been a
personal trainer since 1995 and a licensed massage therapist since 2000. My
life has been filled with exercise and fitness. This has been one of the most
entertaining fitness programs I have been a part of. This passed year I have
been primarily exercising my mind instead of my body. So this program has
been a wonderful incentive to get back into the game.
Please feel free to ask any questions, or share your concerns. I want to be an
advocate for your health and wellbeing.
Please call 425-590-7684 to contact me.
