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navychief
Lake Stevens, WA
Welcome to Team Beachbody! Please feel free to look around my webpage and email me if you have any questions: navychief@beachbodycoach.com. A few things about me: I'm a married 36 year old father of 2 awesome kids. I love working out and spending time with my family. I retired from the US Navy in 2008 and have a great job. My goal is to become independent and be my own boss. What could be
My Progress
My Fitness Goal: Tone Up

Transformation Story

My transformation began December 28, 2009! P-90X and seriously pumped! Read my blog and the message boards for updates throughout the whole process. I'm excited to use what I have learned over the More...
My transformation began December 28, 2009! P-90X and seriously pumped! Read my blog and the message boards for updates throughout the whole process. I'm excited to use what I have learned over the years in conjunction with Team BeachBody's programs. Since being diagnosed as a Type I Diabetic in 2006, I have done the best I can to maintain a healthy lifestyle. I believe that fitness is everything and it needs to be done right to achieve the goals you have in life. With Team BeachBody I know I will exceed my goals and hopefully help others do the same in the process.

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
P90X® - primary program
Slim in 6®
Power 90®
Hip Hop Abs®
Turbo Jam®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Meal Replacement Shake
Strength & Muscle Men's Formula
Slimming Formula
Performance Formula
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WOWY SuperGym™
Navychief's Next Workout
3/20/2010
03:30PM-04:29PM  P90X®
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WOWY SuperGym™ statistics
1842Total workouts completed today
248Is the peak today
159Number of people working out now
 
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