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My Photos | nikicrawford  HI, I am Coach Nikki and very excited to welcome you to an amazing life changing journey. Get ready to live a healthy, fit lifestyle. I am excited to assist you and support you in any way that I can. I am thrilled to tell you that you have finally found the answer to all your health and fitness needs!! With the Team Beachbody program you will not be alone in your fight to get fit. Simply put, HI, I am Coach Nikki and very excited to welcome you to an amazing life changing journey. Get ready to live a healthy, fit lifestyle. I am excited to assist you and support you in any way that I can. I am thrilled to tell you that you have finally found the answer to all your health and fitness needs!! With the Team Beachbody program you will not be alone in your fight to get fit. Simply put, Team Beachbody is based upon community - a community of people who want to get fit. It is my desire to help you develop and fine-tune your goals, as well as see to it that you reach them. If you have any questions regarding your workout program or need any other training assistance, feel free to contact me at tbcoachnikki@gmail.com. I look forward to hearing from you! Let me tell you a little bit about myself! I have been involved in some type of fitness most my life. I took dance, gymnastics, singing and baton when I was young. I have always set goals for myself and accomplished them. I won State, National and World champion in baton. I was a 49er cheerleader for 6 years and went to the Superbowl twice! I have also been a professional dancer with different dance companies and organizations. After having my third child I was in need of getting back in shape so I set a goal to compete in a fitness competition. I gave myself 3 months to train and ended up winning my first fitness competition which qualified me for Nationals. I am still competing and won 2nd in the USAs last year and 4th in the World. I am a 41 year old mother of three children. I am a Fitness Director, Aerobics, Spin instructor and Personal Trainer. I love Beachbody programs and my husband and I use them for some of our workouts. As a personal trainer, my life revolves around making other people healthy and happy. I am so fortunate to have the opportunity to help people change their lifestyles. I love being able to help people conquer some of their health problems. I hope I can inspire and help you to be healthy, strong and confident. :-) So here are your options moving forward and getting started from here: 1. Log your workouts with WOWY (Work Out With You) and you might be a winner! Get in the Game for Free. Just set up a simple profile about yourself and log on daily to win $300-$1000 in cash and prizes. 2. Join the Team Beachbody Club! Ever wanted a personal trainer, nutritionist and personal coach at your side, well here's your chance. You set the goal and we’ll provide the path. Just give it shot…the first 30 days are on the house! 3. Join our Coaching Team! If you have a desire to HELP other people find the answer to getting healthy & fit, and you want to be a part of others transformation from the Coaching perspective - you too can help cheer others on by signing up to be someone else’s Coach and support system! As a Coach, you are a representative of this company of integrity! You can have the financial freedom that comes with a Coaching business! If you have any questions or need any help getting started, please feel free to email me at tbcoachnikki@gmail.com What are you waiting for let's get started! My Progress My Fitness Goal: Transformation Story
With my first child I gained 52lbs, I had two more children and decided after my third child I needed a little inspiration to get in shape. I had always been thin through high school and college so I More...
With my first child I gained 52lbs, I had two more children and decided after my third child I needed a little inspiration to get in shape. I had always been thin through high school and college so I knew I could do it. I worked as an aerobics instructor and after seeing a photo in my aerobics uniform it hit me that I needed a push to get back down to my before mommy weight! I entered a fitness competition and gave myself three months to lose the weight and get in shape. I did it! To stay in shape I continued to set new goals and compete. My sister-in-law Traci Morrow did the beach body program and challenge and got in great shape and won a trip to Hawaii. She kept telling us how great the exercise programs, nutrition programs were and what a great company it was. My husband and I decided to do the P90. That was about 4 years ago. We did it for a month and saw great results. I do a lot of the dvds if I am working out at home. With working at a gym I usually get my workouts in there. I have gotten off track and my husband has gotten way out of shape with having such a hectic schedule so next week we will be starting the P90X program. I am SOOOOOOOO excited to see the results we can acheive from this program. A lot of my family is doing beach body and they all look incredible. I can't wait for me and my husband to get in the best shape of our lives! I also can't wait to order the P90X PLUS as soon as we are done with this program so I can workout with my sister Traci (who is in these videos).
Programs Meal plan: Your current meal plan is: 1,600 Calorie Balanced Slim Down Workout programs: P90X® - primary program ChaLEAN Extreme® Rockin' Body® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Great Body Guaranteed!™ Running / Walking Cardio / Aerobics Yoga / Pilates Weightlifting Biking Gear: P90X Chin-Up Bar Push-Up Stands Resistance Bands Weighted Gloves Supplements: ActiVit® Multi-Vitamins Whey Protein Powder Pure Creatine P90X® Peak Health Formula P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Slimming Formula Performance Formula | ||||||||
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Always consult your physician before beginning any exercise program. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
The Million Dollar Body contest and sweepstakes and Beachbody Coach business opportunity are currently available only to U.S. residents. Certain limitations and restrictions apply. Please review the daily sweepstakes and monthly contest rules posted on TeamBeachbody.com for details. Charges may appear on your bill as Beachbody or Team Beachbody.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.
The Million Dollar Body contest and sweepstakes and Beachbody Coach business opportunity are currently available only to U.S. residents. Certain limitations and restrictions apply. Please review the daily sweepstakes and monthly contest rules posted on TeamBeachbody.com for details. Charges may appear on your bill as Beachbody or Team Beachbody.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.