Before:
After:

My Photos
My Buddies (42)
niveknailgun
Was always interested in fitness. Unfortunately was not always interested in
nutrition! Got very big into lifting heavy and gaining mass, and I loved hearing
how much bigger and stronger I seemed. However, I didn't feel 'light' or quick
at all. My flexibility from years back was virtually nil. Being a Police Officer,
both of those factors are of great interest to me. A fellow cop mentioned
My Progress
My Fitness Goal:

Transformation Story

My transformation is not complete, make no mistake. But the fact that my abs
are back (!!!) personally amazes me. I never thought I would see them again.
I'm 34 and hadn't seen them since More...
My transformation is not complete, make no mistake. But the fact that my abs
are back (!!!) personally amazes me. I never thought I would see them again.
I'm 34 and hadn't seen them since discovering beer at age 18. P90X is for
REAL but you've GOT to change your eating habits. Believe me, NO ONE is a
pickier eater than I, and I've managed to find ways around that issue. If I can
succeed here, you all can also.

Programs
Workout programs:
P90X® - primary program
Gear:
P90X Chin-Up Bar
Push-Up Stands
Supplements:
Whey Protein Powder
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