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nomoreham
Hello, my name is Gwen and I like food. I have a pattern of eating well and exercising and then slowly but surely I will navigate back to my old eating habits.
My Progress
My Fitness Goal:

Transformation Story

I'v lost 6 lbs. I am feeling better and I am more energetic. I do have a motivational problem that I am trying to overcome. I still have a hard time preparing easy on the go snacks so I do'nt get More...
I'v lost 6 lbs. I am feeling better and I am more energetic. I do have a motivational problem that I am trying to overcome. I still have a hard time preparing easy on the go snacks so I do'nt get overly hungry. I will lose my goal weight.

Programs
Meal plan:
Your current meal plan is: 1,600 Calorie Balanced Slim Down
Workout programs:
Slim in 6®
Turbo Jam® - primary program
Kathy Smith's Project: YOU™
Supplements:
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
2-Day Fast Formula®
Slimming Formula
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