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Hello, my name is Gwen and I like food. I have a pattern of eating well and exercising and then slowly but surely I will navigate back to my old eating habits.
My Progress My Fitness Goal:
Transformation Story
I'v lost 6 lbs. I am feeling better and I am more energetic. I do have a motivational problem that I am trying to overcome. I still have a hard time preparing easy on the go snacks so I do'nt get More...
I'v lost 6 lbs. I am feeling better and I am more energetic. I do have a motivational problem that I am trying to overcome. I still have a hard time preparing easy on the go snacks so I do'nt get overly hungry. I will lose my goal weight.
Meal plan: Your current meal plan is: 1,600 Calorie Balanced Slim Down Workout programs: Slim in 6® Turbo Jam® - primary program Kathy Smith's Project: YOU™ Supplements: ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder 2-Day Fast Formula® Slimming Formula | |
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