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My Photos
My Buddies (6)
p90xwayne
North Sydney, NS
I am 35 Years old, sick of the Vitamin G life (Grease). I am going to BRING IT with P90X..I hope to see some awesome improvements, as I begin my journey. Hopefully when this gets old i can laugh at my pics and say "who is that guy??"...I want to become a coach and make my life dedicated to helping those who have struggled like me, there is ALWAYS hope..we just need some guidance and reassurance.
My Progress
My Fitness Goal: Lose Weight

Transformation Story

Phase 1 is done..16 pounds gone, 12 inches gone, and 3% body fat is missing, and i never wanna find it again!! Phase 2 is on (doubles) ,..BRING IT!! More...
Phase 1 is done..16 pounds gone, 12 inches gone, and 3% body fat is missing, and i never wanna find it again!! Phase 2 is on (doubles) ,..BRING IT!!

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Low-Carb Express
Workout programs:
P90X® - primary program
Running / Walking
Cardio / Aerobics
Weightlifting
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Meal Replacement Shake
Whey Protein Powder
Pure Creatine
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