Aloha! My name is Wesley Chun and I've just turned 52!! I've been in the health care/ medical field for over 25 years, 20 as a licensed physical therapist. So,I do know how important it is to try and stay heathy, eating right and exercising. It is always easier to instruct people than to practice what you preach, because you're always looking out for your patient's health and well being. So,
Aloha! My name is Wesley Chun and I've just turned 52!! I've been in the health care/ medical field for over 25 years, 20 as a licensed physical therapist. So,I do know how important it is to try and stay heathy, eating right and exercising. It is always easier to instruct people than to practice what you preach, because you're always looking out for your patient's health and well being. So, when it comes to your own self, sometimes we let it slide and forget about our self. This why I decided along with my coach and friend to join up with Team BeachBody. The idea of having someone to work with is something I've always had my patient's do and now I'm taking my own adivce. My goal is to lower my blood cholesterol (LDL) and just return to feeling healthy and energized again. As a physical therapist, I've worked in many areas of health care and now have started a part-time practice working with athletes, primarily golfers. I would like to be able to go out and play with some of my clients and be able to drive the ball as far as I've gotten them to hit it! Also returning to running and eventually swimming would be nice since I was born and raised in Hawaii. Miss the warm tropical waters. So, this is my new commitment at age 52, because it is never to late and research has shown that even seniors can increase strength and flexibilty.
Mahalo!