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pamsmith22
Bloomington, IN
Well in a nutshell, I am a 27year old married working mother of 2 toddlers. WHEWW... OK back up, I married my high school sweetheart, Mike, who has truly been my saving grace throughout my weight loss journey. He helped me train and we both competed in our 1st triathlon June 2007 and we LOVED it, oh did I mention he has also lost 60lbs??!!! He has been my support, my trainer, my motivation and my
My Progress
My Fitness Goal:

Transformation Story

I was a contestant on Season 3 of The Biggest Loser and I would like to say my weight loss journey started the first day I started on the ranch but really it didn't. I worked out and ate right More...
I was a contestant on Season 3 of The Biggest Loser and I would like to say my weight loss journey started the first day I started on the ranch but really it didn't. I worked out and ate right everyday for 6 weeks before I realized the DIRE IMPORTANCE of what I was doing and why. It was the day before my daughters 1st birthday and I was an emotional wreck because I knew the only way I wouldn't miss it was to be eliminated from the show, SO... I told my good friend Heather I wanted to go home!! And then she asked me the question that I think changed my life, do you REALLY want to go back?? When she said back she meant back home but when I thought of back I thought of how I was before I started losing weight and taking control of my life. I thought about how miserable I was and how ashamed I was of myself for letting food control every aspect of my life and I realized that I couldn't go "back" to that point. I couldn't go back to sitting and watching my kids little lives flash before my eyes while I sat in front of the TV, I just couldn't do it. So I decided right then to stay and FIGHT, fight for all those days at the park that I wanted to play with my kids but was too embarrassed to, fight for my self respect and finally fight for the person that I used to be BEFORE I let my weight control my life, and I did! I'm still fighting. I remember thinking all the time I wish I could lose weight I wish I was skinny (a word I no longer use) and it was the first thing I thought about when I woke up and the last thing I thought about when I went to sleep the problem was that was ALL I was doing, thinking and I finally stopped THINKING about losing weight and just DID IT!! I now wake up in the morning and instead of thinking gosh I wish I could lose weight I PUSH PLAY! I wake up and I do the work and trust me it is HARD WORK but I feel accomplished now, I feel PROUD of what I’ve done and not just losing the weight because honestly anyone can lose weight for a certain period of time, but I’m PROUD of the fact that I have kept this weight off for a year now!! Now THAT'S what I call an accomplishment!!

Programs
Meal plan:
Your current meal plan is: 1,600 Calorie Balanced Slim Down
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
Slim in 6®
Hip Hop Abs®
Gear:
Heart Rate Monitor
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