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My Photos | paulseymour  Welcome to my Beachbody Coaching Page! I am a 40 year old happily married police officer. I have a wonderful wife named Jennifer. We live in New Jersey not far from Philadelphia and we also have a home at the Jersey shore. We love going to the beach and we also have an 11 year old minpin named Elvis who we spoil to death. If you desire to be healthy and fit, I can tell you from experience that Welcome to my Beachbody Coaching Page! I am a 40 year old happily married police officer. I have a wonderful wife named Jennifer. We live in New Jersey not far from Philadelphia and we also have a home at the Jersey shore. We love going to the beach and we also have an 11 year old minpin named Elvis who we spoil to death. If you desire to be healthy and fit, I can tell you from experience that you have found your answer right here. Beachbody will help you transform your body and your thinking, as it relates to exercise and nutrition! - WOWY - which stand for (Work Out With You) our online gym, is FREE! You have the chance of winning money and prizes every day and all you have to do is just log in your workouts at the site! I won a very nice Apple ipod in May. There is nothing more fun than opening your e-mail and seeing. ”You are the Team Beachbody Daily Prize Winner!” and all you did was log in your workout and do something good for yourself. So how does it all work? We have programs for everyone at ANY LEVEL of fitness. I’ve coached people who have lost 30 to 40 lbs and I myself lost 25 lbs in my first three months of my program. I know people who have lost over 100lbs with our programs! Our programs simulate having a personal trainer in your own home with you, teaching you what to do, and how to do it, They show you the proper way to do each exercise in the least amount of time possible! Taking all the guess works out for you. You get to exercise with some fun and crazy trainers like my favorite Tony Horton as well as having access to all the tools to learn how to eat right. If you want to upgrade your Free Membership to a Club Membership you get access to recipes, menus, and grocery lists to print out and shop with! You can also submit you results each month for a chance to win as much as $10,000 dollars. The Team Beachbody CLUB! only cost about $2.99 a week. Lets be honest most of us spend that on a cup of coffee each day. You also get a 10% discount on anything you purchase from the beach body store if you become a club member. If you have a desire to help other people find the answer to getting healthy & fit. You can help cheer others on by signing up to be a coach. As a Coach, you are a representative of this company. As a police officer I can tell you I am always skeptical of many things. It’s just a healthy part of most cops’ personality. Here is what I can tell you about Beachbody. The integrity, honesty and caring of the Beach Body Team starts at the top. The CEO Carl Daikeler is second to none. His leadership vision and ethics has set the vision of what this company is all about. That vision is to change the world by making us all healthier one person at a time. Then helping them show others how to achieve the same success. So we need your help! If your goal or the idea of being in great shape, and having financial freedom, and helping others excites you then come join us and be a coach. Feel free to email me anytime. Team Beachbody Coaching is one of the most fun, exciting things I've said YES to in my life. I'd love to have you join my team! If you're up for it …Just press the BE A COACH button at the bottom of this page, then shoot me an email to let me know that you’re a new Coach on our team! :) I’m here to HELP YOU in any capacity to get you going on this new path - and MY COACHING IS FREE! Please feel free to contact me. Phone 856-393-4377 Don’t be afraid to call. I know sometimes you have questions before you start your program like, “what do I need at home to do this?” or “what supplements should I take?” I can help you with all that. I can usually knock them out in one 15-20 minute call or you can e-mails me. I also have helped many members with WOWY showing them around the site. So just contact me if you need help. E-mail me at: seymour.paul@gmail.com My Progress My Fitness Goal: Transformation Story
Hi Everyone, My name is Paul Seymour and I am 40 years old. I joined Beach Body after purchasing P90X. When I started P90X I was 199LBS and 28% body fat, like many people out there my life moved More...
Hi Everyone, My name is Paul Seymour and I am 40 years old. I joined Beach Body after purchasing P90X. When I started P90X I was 199LBS and 28% body fat, like many people out there my life moved on and priorities got rearranged. I got married to wonderful woman named Jennifer, we bought a fixer upper home that zapped all of our free time, work schedule changed and as time went on I gradually became less active and more of a couch potato. In my own mind I still looked like I did 10 years ago, but this was just me lying to myself. It wasn't until one day during training at my job as a police officer that I became abundantly aware of how out of shape I actually was. Sweating and out of breath after running up only a few flights of stairs I realized the time had come to take action, I no longer wanted to perpetuate the donut-eating cop stereotype. I knew it was time to stop fooling myself and face the reality that I was no longer in good shape. I had a lot of hard work in front of me if I was going to get back to what I wanted to look like. I promised myself that this time it would be a permanent change not just something I would stick with for a few weeks. Last summer I started surfing at age 39 and I love it. After seeing some pictures of myself on the beach I was shocked. There was no more fooling myself, I was fat. I made a promise that I would not be the fat 40 year old surfing dude at the beach next summer. I also love to ski. This year I could not believe the difference in how much better I was able to ski from doing P90X….No doubt it was from all those wall squats! “Thanks Tony” Now I can’t wait to get back on my surf board now that I am 22lbs lighter and in much better shape! One of the things I like most about Beach Body is that you can do it from home. Many years ago when I was out of shape and worked at getting back into shape I did it all at home. Why? Because I was too embarrassed to set foot in a gym looking the way I did. I started at home to get into condition so I wouldn’t be embarrassed to go to a gym. I know it sounds a little crazy, but I am sure many of you can relate. Gyms can be intimidating places when you are not happy with yourself. Now it so much easier with tools like P90X, and 10 Minute Trainer and all of the other Beach Body products out there. It also saves me so much time. I no longer have to drive to the gym, get changed, workout, talk to people, and drive home. Doing P90X at home saves me about two hours of time that was wasted going to the gym. I also want to thank my Team Beach Body Coach Yamillie for being a great source of motivation and advice for me. I thank her for getting me involved as a coach with this fantastic company. I now hope to "Pay it forward" by helping others. So I encourage you all to reach out to your coach if you have not yet done so. They are great people who are there to help you. If I am assigned to be your coach know that I will do all I can to help you stay motivated and on track. Please share with me your goals and remember there are no stupid questions. If you are having a problem with something please ask. Also know that as coaches we are not permitted to contact you until you reach out to us first. I would like to hear from you even if it’s just to say hi. Many of the coaches and members have lots of good advice and tips so don’t be afraid to ask and remember—push play every day! Here is my most recent before and after. I can't believe it but that bathing suit was tight on me last summer and now I can't wear it cause it falls right off! Programs Workout programs: P90X® ChaLEAN Extreme® - primary program 10-Minute Trainer® One on One with Tony Horton Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Power Half Hour® Tony & the Folks! Insanity™ Shakeology® - The Workouts Running / Walking Cardio / Aerobics Yoga / Pilates Weightlifting Biking Swimming Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder Joint Support Super Formula Pure Creatine P90X® Peak Health Formula P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Slimming Formula Performance Formula | ||||||||
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Always consult your physician before beginning any exercise program. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
The Million Dollar Body contest and sweepstakes and Beachbody Coach business opportunity are currently available only to U.S. residents. Certain limitations and restrictions apply. Please review the daily sweepstakes and monthly contest rules posted on TeamBeachbody.com for details. Charges may appear on your bill as Beachbody or Team Beachbody.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.
The Million Dollar Body contest and sweepstakes and Beachbody Coach business opportunity are currently available only to U.S. residents. Certain limitations and restrictions apply. Please review the daily sweepstakes and monthly contest rules posted on TeamBeachbody.com for details. Charges may appear on your bill as Beachbody or Team Beachbody.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.