Team Beachbody - Member Profile

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My Buddies (1)

peacejoyluv

I need to loose around 150 lbs or better. I made it 1/2 way there three years ago by eating right and exercising and then hit a hole in the road with some health issues. I have gained back the loss, thank god didn't go above it, but I am desperate to conquer it! I've used my health issues as an excuse when they should be the very thing forcing me to conquer this. I need encouragement to

I need to loose around 150 lbs or better. I made it 1/2 way there three years ago by eating right and exercising and then hit a hole in the road with some health issues. I have gained back the loss, thank god didn't go above it, but I am desperate to conquer it! I've used my health issues as an excuse when they should be the very thing forcing me to conquer this. I need encouragement to exercise daily and eat right. Any helpful recipes or low impact startup exercises for people with foot, knee and back problems and a super slow metabolism. I just plain need help! Hellllp!

My Progress

My Fitness Goal:

Transformation Story

I'm just beginning, so I'm anxious to update this as I go. I have gained a lot of do's and don'ts knowledge with past failures, but I'm still in this to win myself back. More...

I'm just beginning, so I'm anxious to update this as I go. I have gained a lot of do's and don'ts knowledge with past failures, but I'm still in this to win myself back.

Programs

Meal plan:

Your current meal plan is: 1,600 Calorie Low-Carb Express

Supplements:

Meal Replacement Shake

Total Health Women's Formula

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