Team Beachbody - Member Profile

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pholman

I am a Physical Therapy Assistant and Myofascial Release Therapist living in Portage, Michigan. I have been working out for 22 years pretty regularly. I started when I was a career firefighter in 1987. Ever since then I have been trying new workouts when they come out. I am married with two step-children ages 16 and 19. I just started the Insanity workout and love how it pushes me to my

I am a Physical Therapy Assistant and Myofascial Release Therapist living in Portage, Michigan. I have been working out for 22 years pretty regularly. I started when I was a career firefighter in 1987. Ever since then I have been trying new workouts when they come out. I am married with two step-children ages 16 and 19. I just started the Insanity workout and love how it pushes me to my potential and beyond!!!

My Progress

My Fitness Goal: Get Healthy

Transformation Story

Programs

Workout programs:

P90X®

ChaLEAN Extreme® - primary program

10-Minute Trainer®

Turbo Jam®

INSANITY®

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Weighted Gloves

Supplements:

Whey Protein Powder

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WOWY SuperGym™ statistics More statistics
1805	Total workouts completed today
249	Is the peak today
246	Number of people working out now

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