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pofar44
I am 44 years old and work in law enforcement. I retired from the military after
23 years and
have gained weight and out of shape. My goal is to lose weight and gain a cut,lean strong body look.
My Progress
My Fitness Goal: Tone Up

Transformation Story

I have achieved my result by losing 10 lbs since I starting this workout. My future plans is to
continue with it and get the results I am looking for. More...
I have achieved my result by losing 10 lbs since I starting this workout. My future plans is to
continue with it and get the results I am looking for.

Programs
Workout programs:
P90X® - primary program
Gear:
Push-Up Stands
Resistance Bands
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