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psychotaz

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Lock Haven, PA

In the past year and a half, I have lost 50 pounds, but I still have 100 more to lose. I recently took on trail running and I love it. I also run many 5 and 10Ks and hope to run another marathon again. I also love most sports. I currently play volleyball and softball. I really want to lose the weight and improve my knees so I can get back into martial arts. I already have a black belt in

In the past year and a half, I have lost 50 pounds, but I still have 100 more to lose. I recently took on trail running and I love it. I also run many 5 and 10Ks and hope to run another marathon again. I also love most sports. I currently play volleyball and softball. I really want to lose the weight and improve my knees so I can get back into martial arts. I already have a black belt in Tang Soo Do.

My Progress

My Fitness Goal: Lose Weight

Transformation Story

Since starting P90X I have noticed how much stronger I am. It has helped all aspects of my life. I am running again and my knees do not bother me or give out like they use to. I have also started More...

Since starting P90X I have noticed how much stronger I am. It has helped all aspects of my life. I am running again and my knees do not bother me or give out like they use to. I have also started hiking. Just recently I completed a 17.75 mile hike in 10.5 hours and actually felt pretty good after it.

Programs

Meal plan:

Your current meal plan is: 1,600 Calorie Balanced Slim Down

Workout programs:

P90X® - primary program

10-Minute Trainer®

One on One with Tony Horton

Slim in 6®

Power 90®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Joint Support Super Formula

P90X® Peak Results and Recovery Formula

Slimming Formula

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