I am about to turn 23 years old I lived in Yosemite CA for about 6 months and lost a lot weight from hiking and just working in the sun alot.I came back 6 months ago and I stop doing straneous activities and I am currently not that active.I occasionally workout,but nothing serious and due to my bad habbits I gained about 20lbs.I am having a lot heart pains.I decided to take online classes so I
I am about to turn 23 years old I lived in Yosemite CA for about 6 months and lost a lot weight from hiking and just working in the sun alot.I came back 6 months ago and I stop doing straneous activities and I am currently not that active.I occasionally workout,but nothing serious and due to my bad habbits I gained about 20lbs.I am having a lot heart pains.I decided to take online classes so I really don't have to do any of the traditional things like waking up early.I am going back starting to go back to school, physically.I am not sure what should I eat that will keep my weight down,also being a vegetarian, its a difficult task to find cheap vegetarian food,but I am planning to stick to this new plan and cut down drinking beers,chips,candies,etc...