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rbhtarzan

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I've seen this program on tv and have always worked out some but not since I got out of the Marine corps. I tried a few programs and didn't stay with them as I don't care for longer workouts. I have been divorced for about 11 years and have dated some but have let myself absolutely go shape wise. I have three kids and a granddaughter and my youngest daughter is getting married in October of this year. Its about time I got off the couch and pushed play to be able to keep up with Samantha and look good in a suit for Megan and show my other two kids that their dad looks good again and is trying to hang around longer by keeping in shape.I have one thing that I hate I am constantly pulling and tugging at my t-shirts to keep it off the fat around my belly.Its time to put the excuses to rest and show everyone that getting in shape is not impossible.

My Progress

My Fitness Goal:

Transformation Story

My weight doesn't concern me as muscle weighs more than fat anyway but I would just like to muscle and tone up and keep my body fat percentage down as I get older and older I want to be in the best shape I can be in and not starve to death doing it. I love to eat and I don't think I eat too bad.I would like to be able to peel my shirt off and have people look at the body I have developed from hard work and dedication and I will defintitely need help and support to achieve that and I think I have finally found the right girl for the job. I originally started in 2007 and had no support and I found the p90 was too much for my back and knees so with the 10 minute trainer and the Chaleen Extreme I feel like now is my time to make a difference with the help of my awesome coach.

Programs

Meal plan:

Your current meal plan is: 2,000 Calorie Balanced Slim Down

Workout programs:

P90X®

ChaLEAN Extreme® - primary program

10-Minute Trainer®

Slim in 6®

Power 90®

Gear:

Resistance Bands

Supplements:

Whey Protein Powder

Performance Formula

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