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Hello, my name is Robert Butcher, I am a 57 yr old from Bloomington, IL, married for 27yrs, with 3 adults children. I have had a few medical conditions, that my doctors tell me the best treatments other then a long regimes of pills, is to put my body in motion, so here I am, my wife and I both have decided recapture some of our youthfulness. We both feel this is a golden opportunity. When you Hello, my name is Robert Butcher, I am a 57 yr old from Bloomington, IL, married for 27yrs, with 3 adults children. I have had a few medical conditions, that my doctors tell me the best treatments other then a long regimes of pills, is to put my body in motion, so here I am, my wife and I both have decided recapture some of our youthfulness. We both feel this is a golden opportunity. When you look at your life thru the eyes of your family, when you are having medical problems, you really become motivated, to relieve some of their worry. My father was very over weight and died of a massive heart attack when he was only 51yrs old. I was never worried about my weight, I had always be activate. Everyone would say things like " you eat like a bird" why aren't you big like your dad, I guess everyone thought I should be overweight. Well that did not happen then, but after I had a few medical problems when I turned 53 and went on some meds, the weight started to come and along with that fear, I was afraid becoming my Dad. So I went back to the doctor got the stress test and fail. But the good thing was they said I should and could start working out. My wife had started along with me and has continually supported me. Now we are both on the road to healthier lives. That we can share in the lives of our children and grandchildren.
My Progress My Fitness Goal:
Transformation Story
I have tried a lot of pills and portions, but right now the physical fitness programs from Beachbody has motivated me beyond what I ever expected from a DVD. It cost less then a Gym membership and I More...
I have tried a lot of pills and portions, but right now the physical fitness programs from Beachbody has motivated me beyond what I ever expected from a DVD. It cost less then a Gym membership and I can work out when I want. I started with Tony Horton's " Ten Minute Trainer", “ WOWY”, and I am using the core nutrition pack, I will advance to the other programs, as my body tells me its ready for more.
Meal plan: Your current meal plan is: 1,600 Calorie Low-Carb Express Workout programs: 10-Minute Trainer® - primary program Supplements: ActiVit® Multi-Vitamins | |
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