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reformed66
My name is Roger and I work for a neutraceutical company called TriVita as a web developer. After working and sitting in my comfy chair, the weight started to tack on. In 3 years I went from 169 Pounds to 220 Pounds. I am here at Million Dollar Body to log my progress and to obtain some sort of oversight in my journey to kick the weight, to get more energy, and to lead a healthier more enjoyful
My Progress
My Fitness Goal:

Transformation Story

Ok, so the last time I updated was back i April of 08. I shot up to 220 last year. This year I have been working out twice a day and I am down to 203 so I am doing great! More...
Ok, so the last time I updated was back i April of 08. I shot up to 220 last year. This year I have been working out twice a day and I am down to 203 so I am doing great!

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
10-Minute Trainer® - primary program
Slim in 6®
Power 90®
Weightlifting
Gear:
Push-Up Stands
Resistance Bands
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