| rjordanpt Hot Springs, AR I am 45 years old and live in Hot Springs, Arkansas. I started the P90-X program in January and "pushed play" 6 times a week for 7 months. The results were incredible. My body changed right before my eyes. Prior to getting involved with P-90X, I had been running 15-20 miles per week and working out with weights 3 days per week. Despite my efforts, I really was not making any real progress. My Progress My Fitness Goal: Transformation Story
I follow the P90-X program and work out every day. Sundays are for X-Stretch. I really don't follow a specific diet plan except that I consume at least 225 grams of quality protein each day-split up More...
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