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rjordanpt
Hot Springs, AR
I am 45 years old and live in Hot Springs, Arkansas. I started the P90-X program in January and "pushed play" 6 times a week for 7 months. The results were incredible. My body changed right before my eyes. Prior to getting involved with P-90X, I had been running 15-20 miles per week and working out with weights 3 days per week. Despite my efforts, I really was not making any real progress.
My Progress
My Fitness Goal:

Transformation Story

I follow the P90-X program and work out every day. Sundays are for X-Stretch. I really don't follow a specific diet plan except that I consume at least 225 grams of quality protein each day-split up More...
I follow the P90-X program and work out every day. Sundays are for X-Stretch. I really don't follow a specific diet plan except that I consume at least 225 grams of quality protein each day-split up over 6 meals per day. I am never hungry, and force myself to eat 6 small meals per day. When I do the workouts, I really try to focus my intensity. I "bring it" and I give everything I have. This program works! All it takes from you is the decision.

Programs
Workout programs:
P90X® - primary program
Running / Walking
Gear:
P90X Chin-Up Bar
Resistance Bands
Weighted Gloves
Supplements:
ActiVit® Multi-Vitamins
Meal Replacement Shake
P90X® Peak Health Formula
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WOWY SuperGym™
Rjordanpt's Next Workout
3/21/2010
10:45AM-12:18PM  P90X®
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24Total workouts completed today
17Is the peak today
15Number of people working out now
 
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