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rkyleh

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Arlington, TX

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I'm glad you've decided to check out my site and BeachBody. Most importantly, I'm glad you've decided to take a look at how to get fit from your home and eat healthier.

I've recently discovered fitness as an enjoyment and have been working hard to stay in shape for a little over a year now. I use P90X and Insanity to get the best results for me. The best part of both, though, is the nutrition guide. If you're looking to eat healthy and burn steady calories, these are the best programs for the hardcore. But there are so many great options for whatever your goals are.

I am a naturally small person, struggled with being 120lbs through most of college. It took me years just to put on 25lbs, and now I am working to sculpt it into the leanest form I can.

The three most important things I've learned so far: Eating smaller meals more is better for keeping your metabolism up, Recovery formulas after your workout are great for relaxing your muscles; Shakeology is addictive.

My Progress

My Fitness Goal: Build Muscles

Transformation Story

Currently in the midst of a 60 day challenge. With this challenge I will be trying to go from 140lbs to over 150lbs by increasing strength training and using Insanity. I am not looking to add weight in a negative sense, but totally through muscle. I want to add inches to my chest and each arm. 1 week in thus far.

Programs

Workout programs:

P90X®

Hip Hop Abs®

Insanity™

Cardio / Aerobics

Weightlifting

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

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