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Chicago, IL Hi! My name is Christel. I work full time as a Nurse Practitioner and have always had a passion for fitness, and health. My hubby and I are currently in the windy city, but I have spent time in Colorado, Philadelphia, Florida, and North Carolina. I am a huge Turbo Jam fan and love the Beachbody products!
My husband is a Beachbody coach, if you have any questions feel free to ask us!
My Progress My Fitness Goal: Tone Up
Transformation Story
Growing up, I was active with tennis, softball, running, yoga, weight training, and lots of cardio/aerobic exercise. I'm not trying to make excuses, but once I became a RN and began More...
Growing up, I was active with tennis, softball, running, yoga, weight training, and lots of cardio/aerobic exercise.
I'm not trying to make excuses, but once I became a RN and began graduate school, my activity level plummeted. I packed on pounds, yo-yo dieted, and found myself lacking the confidence I used to.
Realizing a change was necessary, I began running again and using Beachbody programs. My favorite, Turbo Jam! After a knee & leg injury in the 2008 Chicago marathon, I am no longer training for runs, but just enjoying casual lakefront runs and my Beachbody programs. The Beachbody workouts are challenging, fun, & VERY addicting. I will keep you updated on my progress.
Meal plan: Your current meal plan is: 1,400 Calorie Vegetarian Low-Carb Express Workout programs: P90X® ChaLEAN Extreme® Rockin' Body® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Insanity™ - primary program Shakeology® - The Workouts Running / Walking Cardio / Aerobics Yoga / Pilates Biking Gear: Resistance Bands Weighted Gloves | |
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