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roaddog
Douglass, KS
I'm a state trooper with a wife and three daughters. My wife and I have
always been active but we did not ever feel totally satisfied with what we were
doing(running/weight lifting). We saw the P90X infommericals on television
for over a year. We finally got with it and purchased it. We completed the first round in January of 2009 and the second round in May of 2009. We have since
My Progress
My Fitness Goal:

Transformation Story

When I started P90X with my wife on ll/04/08, I was not skeptical of what might happen but I did not know with 3 active kids, if I would have time to workout everyday. Well, it worked so much that I More...
When I started P90X with my wife on ll/04/08, I was not skeptical of what might happen but I did not know with 3 active kids, if I would have time to workout everyday. Well, it worked so much that I have become addicted to working out. I find the time to work out.

Being in law enforcement means I have a large network of friends. It is incredible by the example I set by doing P90X, how many of my fellow officers are currently working out. It is not just my agency but by me talking about P90X, it has spread to 4 other agencies besides the one that I am on.

More to follow....

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
P90X®
Insanity™ - primary program
Running / Walking
Weightlifting
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Whey Protein Powder
My Blog

10/04/09
My wife and I started the Insanity workout this week....Wow!!  If you like cardio then this workout is for you!  It is 30-40 minutes of high-intensity.  Give it a try:)  But if More...
09/17/09
I am so pumped to be a new coach with Team Beachbody!  I wish I would have signed up as one in the beginning.  I have shared with so many people my enthusiasm for P90X and some have caught More...
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