Team Beachbody - Member Profile

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My Photos

My Buddies (4)

rocksalv

I want this to my the LAST time around to lose my weight. I've done this before (about 20 yrs) ago, but had to dedicate a lot of hours in the gym daily. At this time of my life, I certainly don't have a lot of time so I choose to workout at home for about 30-45 min with a 30 minute walk on my lunch hour.

I am the heaviest I've ever been and with having knee surgery 2 years ago (from many

I want this to my the LAST time around to lose my weight. I've done this before (about 20 yrs) ago, but had to dedicate a lot of hours in the gym daily. At this time of my life, I certainly don't have a lot of time so I choose to workout at home for about 30-45 min with a 30 minute walk on my lunch hour.

I am the heaviest I've ever been and with having knee surgery 2 years ago (from many years of running) I now have to work around this pain in both of my knees.

I can do it, I know I can. It's all about dedication and consistency.

I'M ON MY WAY THIS TIME AROUND FOR SURE!!

My Progress

My Fitness Goal:

Transformation Story

Programs

Meal plan:

Your current meal plan is: 1,600 Calorie Balanced Slim Down

Workout programs:

Slim in 6® - primary program

Power 90®

Slim Series®

Gear:

Resistance Bands

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