Team Beachbody - Member Profile

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rocntucson

Join Team Beachbody Be A Coach

I am 48 years old and have two boys in their 20’s. I own my own printing
company . Both my sons work with me and my youngest son has two children a boy and a girl. I love to split my time between Rochester, NY and Tucson, AZ with my
fiance Carin (kikibella to the Beachbody Community) running my company, working out, running and flying
airplanes.

My Progress

My Fitness Goal:

Transformation Story

I have always tried to stay in some sort of shape most of my life. Up until my
introduction to Beachbody and Tony Horton’s 11 laws of fitness I maintained
a very inconsistent program of More...

I have always tried to stay in some sort of shape most of my life. Up until my
introduction to Beachbody and Tony Horton’s 11 laws of fitness I maintained
a very inconsistent program of running and weightlifting. You could definitely
say that I suffered from “Fitness Bipolar Disorder”. As I got older, regardless
of the low carbs, running and weightlifting it just didn't seem that I was
making any head way in losing weight, feeling good or getting in better
shape. This is mainly because I had a weak plan and no support. I have
completed 1 round of P90X, I am finishing up my 1st round of P90X Plus and I
attended Tony Horton’s fitness camp in Colorado in September. Since April I
have maintained a healthy diet of fruits, vegetables, lean proteins, healthy
fats, whole grains and supplements and I have lost over 30 lbs. while adding
more hours to my day with more energy and enthusiasm for life. Before my
exposure to Beachbody I would have never considered myself a cook and I
definitely never thought I could not wait to do yoga. I truly believe that I have
found a lifestyle of fitness and diet that I can maintain for the rest of my life
and if my dedication and enthusiasm can help others than how great can that
be?

Programs

Workout programs:

P90X® - primary program

One on One with Tony Horton

Running / Walking

Cardio / Aerobics

Yoga / Pilates

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

PowerStands™

Weighted Gloves

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Whey Protein Powder

P90X® Peak Results and Recovery Formula

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874	Total workouts completed today
202	Is the peak today
203	Number of people working out now

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