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Welcome to my Team Beachbody Coaching Page. Contact me at rob@loseweightnation.com or visit www.loseweightnation.com for more information on how to lose weight, feel great and make money doing it!
I'm happily married to my incredible wife, Jes. We have been together for over 15 years and we have a beautiful daughter, Ellie. I'm a graphic designer interested in the outdoors, kayaking, camping, Welcome to my Team Beachbody Coaching Page. Contact me at rob@loseweightnation.com or visit www.loseweightnation.com for more information on how to lose weight, feel great and make money doing it!
I'm happily married to my incredible wife, Jes. We have been together for over 15 years and we have a beautiful daughter, Ellie. I'm a graphic designer interested in the outdoors, kayaking, camping, hiking and, of course, getting in the best shape of my life.
If you would like for me to become your own PERSONAL fitness coach and help you get into the best shape of your life, here is what I recommend:
1) CLick "PLAY THE GAME" button at the bottom of this page. This is 100% free!
2) Login to your free account using the username and password you just registered with at www.milliondollarbody.com and choose a Beachbody Fitness Program that is right for your lifestyle. You'll find these fitness/workout programs by clicking the "Shop For Products" banner/button once inside your free account. This area is known as "The Million Dollar Body Store."
3) Contact me at rob@loseweightnation.com and let me know what workout program you are interested in and/or what your fitness goals are. We will discuss the program, talk about your diet, and I'll recommend the right supplements and/or equipment to help achieve your goals. Then you'll be informed to make the right choice(s) and be successful.
4) Have fun! Once your order arrives, we'll work TOGETHER to reach your fitness goals.
If you've PREVIOUSLY PURCHASED a Beachbody workout program and EITHER:
A) You are interested in choosing me as your free Team Beachbody coach
or
B) Beachbody has assigned me as your fitness coach & we haven't had a chance to chat yet,
Please e-mail me: rob@loseweightnation.com.
If Team Beachbody has automatically assigned me as your coach, please be aware that Beachbody does not supply me with your contact details. I'm not allowed to establish first contact ... You must contact me first. This is only to ensure your privacy. Simply send me an email and I will be delighted to work with you!
I became a Team Beachbody Fitness Coach because my wife and I tried the program(s) and loved it. We saw results unlike any other diet or exercise program we've tried - and we tried a lot! We want to help others achieve their own fitness goals, too, by sharing how easy and fun it is to not only lose weight, but benefit financially with Team Beachbody.
If you need someone to motivate you, offer advice or answer questions, I would love to help you.
If you share my passion for fitness AND helping others, I'd love to chat with you about the Team Beachbody coaching program & what it can do for you. You can click the "Become A Coach" button at the bottom of this page for details.
Make the decision & get started today, it's easy...
Decide. Commit. Succeed.
www.loseweightnation.com
My Progress My Fitness Goal:
Transformation Story
www.loseweightnation.comNOVEMBER 2006: I am at my heaviest weight, probably around 215 lbs. And that's mostly fat and hardly any muscle. That's when my 'before' photo was More...
www.loseweightnation.com
NOVEMBER 2006:
I am at my heaviest weight, probably around 215 lbs. And that's mostly fat and hardly any muscle. That's when my 'before' photo was taken. My wife and I went to Disney World to celebrate our 5th anniversary. We had a blast and have some great memories. We even took over 800 photos. BUT, we still haven't put the scrapbook together because we were both unhappy with our weight in all those photos.
JANUARY 2007:
New Years Goal to lose weight was in place and for the first time I actually stuck with it. And my wife did, too. We lost about 40 lbs. each and were feeling pretty good. We were eating pretty healthy, but still went out to eat and "went off the diet" on occasion. I was doing some minor weight lifting and working out with Turbo Jam 5 days a week straight for about 3-4 months. For me, the weight loss leveled off around April or May, and while my exercise routine started to slip, I was able to maintain my weight through the summer and into the fall.
FALL 2007:
My wife and I find out we are expecting our first child! Exciting times for us and a blessing for sure. I gained about 5 pounds, I think. Could have been worse, I guess, because I started to eat anything/everything and definitely stopped exercising. Made it thru Thanksgiving/Christmas and was ready to get back on track and keep pressing play!
MAY 2008:
My wife is within the healthy range of pregnancy weight gain ... and I didn't gain *that* much! We are back on track eating better and I've begun working out again. We are going to start P90X together as soon as she can begin an intense workout program after delivery.
MARCH 2009:
Time to get back on track. Keep pushing play! New goals, new commitments. Ready to attack P90X ... and I'll be sure to let you know how it goes.
www.loseweightnation.com
Workout programs: P90X® One on One with Tony Horton Slim in 6® Turbo Jam® INSANITY® - primary program Gear: P90X Chin-Up Bar Push-Up Stands Resistance Bands Supplements: Shakeology® Whey Protein Powder P90X® Peak Results and Recovery Formula | |
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| WOWY SuperGym™ statistics | | 105 | Total workouts completed today | | 33 | Is the peak today | | 32 | Number of people working out now | |
