| rustynail Plano, TX My name is Rusty Nail (CoachRusty.Com) and I would love to help you lose weight or become a successful coach helping others do the same. As a "Coach" we do not sell any products, only support those that have purchased products from TV Infomercials or online from MDB. When people buy products from MDB they become customers of MDB. They are then assigned to me and other "Coaches" to further support My Progress My Fitness Goal: Transformation Story
Several years ago I was 247 pounds and smoked a pack a day. I bought a bicycle and started to ride to offset my eating habits and quit smoking. for years I have struggled to stay under 200 pounds. My More...
Programs Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® - primary program 10-Minute Trainer® Running / Walking Cardio / Aerobics Weightlifting Gear: Push-Up Stands Resistance Bands Supplements: ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder Joint Support Super Formula P90X® Peak Results and Recovery Formula | My Blog 09/19/09 I tell coaches and customers all the time, "I am the worst at sticking to a fitness plan" I don't think I have done a straight week of P90X yet. I mix in alot of cardio on the bicycle and on the More... View Journal | ||||