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Ventnor, NJ I have been overweight since I was a child I was never into sports but loved
watching sports, always wishing I would be as slim as all those athletes. I
have tried many workouts but looking to what's going to take all this fat away
and give me the look of healthy and fit. I am learning a lot about food I am
learning not love food, but to just utilize it as fuel. It is hard because any I have been overweight since I was a child I was never into sports but loved
watching sports, always wishing I would be as slim as all those athletes. I
have tried many workouts but looking to what's going to take all this fat away
and give me the look of healthy and fit. I am learning a lot about food I am
learning not love food, but to just utilize it as fuel. It is hard because any
gadering of people usually involves food.
Habits can be changed and so can my body and that's my quest.
I have a loving husband that supports my efforts tremendously. I have made
many changes in our diet and without sounding to obsessed with gaining
weight and nutrition I am teaching my son to make the right choices I not
only tell him to stay away from sugary treats but can tell him why and the
effects of it. I think he is understanding. I went shopping and bought less of
the unhealthy foods and started cooking the good ones, he has been eating
it. Once in a while I make something that I know he really wants and this
keeps him and me not feeling deprived, I eat smaller portions of what I
shouldn't have and I have to say I am so surprised of how are diets are
changing. He makes healthier choices even when I am not with home.
I bought for my son "Tony and the Kids" DVD exercises and he loves it. He
doesn't seem to get tired of it. Some times I throw a bonus workout on my
schedule and I do this DVD with him. It's a great way to share some fun,
wacky time with my son.
I will update later my most recent pictures. For now I have to say It is getter
better and better.
My Progress My Fitness Goal:
Transformation Story
I have attempted to do this program a few times. I achieved great results in my first try by day 30. Then lost a few more the next 30 days, but was not so motivated. I reached 186 pounds More...
I have attempted to do this program a few times. I achieved great results in
my first try by day 30. Then lost a few more the next 30 days, but was not so
motivated. I reached 186 pounds more than I weighed when I was 9 months
preg with my son. Since June of this year 2008 I have been working on
controling my eating habits and learning a lot first month and half I lost 10
pounds. Controlling my eating alone is a great accomplishment but since I
love to exercise I knew I had tu turn to beachbody workouts started
alternating TurboJam with walking/jogging and by the end on august had lost
20 pounds which was the goal I set for myself before attempting anything
big. Big like P90X big! Then I became a $1k wowy winner and it was like the
green light. I ordered my p90x and a week into it I am looooooving it! Can't
wait to see my new transformen body by New Years.
Meal plan: Your current meal plan is: 1,400 Calorie Low-Carb Express Workout programs: P90X® - primary program Turbo Jam® | |
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