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Irvine, CA I describe myself as a "glass half full" kind of person - with a positive outgoing personality - someone who loves life. I grew up on the east coast but came out to California 20 years ago. I am blessed to live in a beautiful place SoCal - where the sun shines most of the time! I'm single, no kids - which just means I have NO REASON not to give this my all! :-) I really believe what's unique I describe myself as a "glass half full" kind of person - with a positive outgoing personality - someone who loves life. I grew up on the east coast but came out to California 20 years ago. I am blessed to live in a beautiful place SoCal - where the sun shines most of the time! I'm single, no kids - which just means I have NO REASON not to give this my all! :-) I really believe what's unique about BB is the support of the BB community! My 2 favorite sayings at work: Play hurt and Never leave a man behind! I really believe in giving your all, and helping those beside you! Imagine if everyone did that!!
My Progress My Fitness Goal: Lose Weight
Transformation Story
I've struggled with my weight all my life. I was overweight as a kid, and food has always been a challenge for me - what can I say I love Chocolate!! :-) But I've also always LOVED to work out - More...
I've struggled with my weight all my life. I was overweight as a kid, and food has always been a challenge for me - what can I say I love Chocolate!! :-) But I've also always LOVED to work out - dancing, biking, walking - pretty much anything. Unfortunately my weight would yo-yo depending on the stresses of work or life. A couple years ago, once again my weight was back up and Rick (a friend, and now my coach) told me about Tony Horton's P90 and P90X. When I went to check out the website it turned out I already owned TurboJam and had done Slim in 6 with a girlfriend a few times! But I didn't realize they were all part of the bigger Beachbody community until that day! So I purchased P90 and joined the online community - it was the kickstart I needed. In the last couple of years I've lost 30 pounds!! Some people can't believe I'm down that much - it's amazing what you can hide with the right outfits! Anyway, it was a start - and now I'm focused on losing the rest, and reaching my goal once and for all! I want to be that 40 year old that says she's in the best shape of her life! Rick has also encouraged me to become a coach. He explained it like this - You already share your enthusiasm for BB products and the BB support groups in your everyday conversations WHY not get paid for it?!? So I said well ok why not!! Another coach told me - At Beachbody you can get fit physically and financially! Again, I thought what's the down side of giving it a try... I end up with more friends to work out with and who like to talk fitness and healthy eating - nothing wrong with that! Anyway, that's been my journey - I'd love to hear about yours! Email me via the BB website, or at sarahksmile@gmail.com or send me a buddy request - I'd love to hear from you!
Meal plan: Your current meal plan is: 1,600 Calorie Balanced Slim Down Workout programs: P90X® ChaLEAN Extreme® Slim in 6® Power 90® - primary program Hip Hop Abs® Turbo Jam® Running / Walking Cardio / Aerobics Yoga / Pilates Weightlifting Biking Supplements: Shakeology® Total Health Women's Formula | |
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