| scottie Knoxville, TN I am a 43 year old (in a few days)High School Assistant Principal and Athletic Director. I have a beautiful/supportive wife and three sons. As an Instructional and Athletic Leader of the school I work at, I feel that it is essential that I lead by example. I have always been athletic and very active; however, I have reached a point where I have been experiencing a Plateau Effect in my workouts | My Blog 11/20/09 Completed Legs and Back this morning and it really seemed hard to me today. Does that happen to anyone else after finishing you second recovery week? Kenpo X tomorrow - love it! More... 11/19/09 Completed Yoga X this morning and it's still not easy, but it is getting easier for me to do! My flexibililty has dramatically improved! Have Legs and Back tomorrow-lunges and More... 11/18/09 All,
I've gotten one response to my question regarding do I remove my body hair for my "after" photos or not. If I could get some input, it would help me emmensely. Also, I would like More... View Journal | ||||
