Before:
After:

My Photos
My Buddies (24)
scottyt67203
I have hit 42 and want to get in better shape. I have never been buff, but in
decent shape.

I have been working out on the elliptical 45 minutes a day and see no results.
Need to lose pounds and gain some muscle. I am hopeful I will have the
results I have seen others have on here!
My Progress
My Fitness Goal:

Transformation Story


Programs
Workout programs:
10-Minute Trainer® - primary program
Gear:
Resistance Bands
Supplements:
Whey Protein Powder
Strength & Muscle Men's Formula
Flag this Page Flag this Page