| scourtney7 Hi my name is Shannon. I am a Child and Adolescent Psychologist in Charlotte NC. I work with At-Risk juveniles, those removed from the home or in trouble with the law. Most of my friends and coworkers would say I am obsessed with taking care of my body, and they would be right! I love eating healthy and working out. I just began my second round of p90x and am excited to see how much farther I My Progress My Fitness Goal: Transformation Story
Joined a gym last May and began working out with a personal trainer 3 days a week for an hour. In September, I hired a nutritionist and saw her weekly for three months. When I finished with her in More...
Programs Meal plan: Your current meal plan is: 2,000 Calorie Active Lifestyle Workout programs: P90X® Insanity™ - primary program Cardio / Aerobics Yoga / Pilates Weightlifting Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands Supplements: Shakeology® Whey Protein Powder P90X® Peak Results and Recovery Formula | |||||
