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I am a avid scuba diver who loves social activities and all sports. I've traveled to many places (Hawaii, Bora Bora, Tahiti, Bahamas, East Coast, Mexico (East and West and Chile). I love to travel and meet new people. I live in Arizona and Work in the IT field from my home in the desert. I have a teen age daughter who plays softball and a son who is a swimmer. My wife of 17 years takes very good I am a avid scuba diver who loves social activities and all sports. I've traveled to many places (Hawaii, Bora Bora, Tahiti, Bahamas, East Coast, Mexico (East and West and Chile). I love to travel and meet new people. I live in Arizona and Work in the IT field from my home in the desert. I have a teen age daughter who plays softball and a son who is a swimmer. My wife of 17 years takes very good care of them and me. We all stay active and live a fit healthy lifestyle.
My Progress My Fitness Goal:
Transformation Story
I have always worked out in spurts and then let myself go from time to time. While on vacation in Hawaii (Kona) in early July of 2007, I happened to see the P90X infomercial. I was in one of those not More...
I have always worked out in spurts and then let myself go from time to time. While on vacation in Hawaii (Kona) in early July of 2007, I happened to see the P90X infomercial. I was in one of those not working out periods in my life. I had little or no energy, and was always getting sick because I was traveling every week for my job to Maryland. I would leave on Sunday night and take the red eye to BWI and come home on Thursday night. For some reason I decided to purchase the program and give it a try. So when I purchased the program I went out and bought push up bars and weight bands and threw them in my suit case. I started the program in my hotel room in Towson Maryland on a Monday night (July 23, 2007) I was able to do 131 pushups. To me this is a milestone date in my life. This is one of those days that you can look at and say my life changed (like the day you got married or had a child or in my case the day I left Pennsylvania for Arizona to go to college or the day my company went public). After 1 week I was amazed how much energy I had. I was going down a good path for my health. I stopped getting sick and had more energy than I knew what to do with. In 1 month I had gotten into decent shape. I developed a Microsoft Access database to track my workouts. I purchased about $2,000 worth of equipment and installed it in my home exercise room as I stopped traveling and now work and workout at home. So I was transformed almost. I’ve decided to take this to the next level. I am now doing P90X Plus Dpubles and about to start a one on one phase of the program. I am following a my nutrition plan as best as I can. I have not been in this good of shape since I was in my 20's. Thanks Tony!!!!
Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® 10-Minute Trainer® One on One with Tony Horton - primary program Rockin' Body® Insanity™ Shakeology® - The Workouts Running / Walking Cardio / Aerobics Yoga / Pilates Weightlifting Biking Swimming Gear: Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Weighted Gloves Supplements: Shakeology® Whey Protein Powder P90X® Peak Health Formula P90X® Peak Results and Recovery Formula Performance Formula | |
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