Team Beachbody - Member Profile

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My Photos

My Buddies (4)

shakes91

Age: 48
Activities: Indoor VB, Outdoor VB, Running, Scuba, Photography

I always looked after myself and wanted to get in the best shape of my life.

My Progress

My Fitness Goal: Build Muscles

Transformation Story

After 2 rounds of P90X, I've taken the summer off. Well, not really, just modified to allow my outdoor activities to happen. Lots of volleyball. Starting 8/31/09 I will kick it back up and get More...

After 2 rounds of P90X, I've taken the summer off. Well, not really, just modified to allow my outdoor activities to happen. Lots of volleyball. Starting 8/31/09 I will kick it back up and get "real" with it.

Right now my schedule is resistive workouts on Monday and Friday and VB Tuesday, Wednesday, Thursday and Sunday. Saturday is rest and yard work.

See you in the fall.

Programs

Workout programs:

P90X® - primary program

Running / Walking

Cardio / Aerobics

Weightlifting

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Whey Protein Powder

Pure Creatine

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