Before:
After:

My Photos
My Buddies (30)
sharonbarnes
Spokane, WA
I decided I had to take control of my life and make some changes before things got too out of control. I kept watching the "TurboJam" infomercial and thought to myself "I want to be like those people". They looked so active, healthy and happy. I started doing TurboJam at home and found a whole community of people striving for the same things with the same struggles, what an awesome support
My Progress
My Fitness Goal:

Transformation Story

Before finding Beachbody, I was living an extremely unhealthy life. I ate all the wrong foods, didn't exercise, drank too much and to top it all off, I was smoking cigarettes too, yuk!!! I was tired More...
Before finding Beachbody, I was living an extremely unhealthy life. I ate all the wrong foods, didn't exercise, drank too much and to top it all off, I was smoking cigarettes too, yuk!!! I was tired all the time and didn't feel good at all. I had been skinny all my life until my mid 30's and then I got married and the pounds started packing on! The last straw was when one of my patien't innocently asked me "When's the baby due?" Those are never words one wants to hear when they are NOT pregnant!!!!

Programs
Meal plan:
Your current meal plan is: 1,600 Calorie Balanced Slim Down
Workout programs:
ChaLEAN Extreme® - primary program
Slim in 6®
Turbo Jam®
Great Body Guaranteed!™
Gear:
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
Total Health Women's Formula
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