Before:
After:

My Photos
My Buddies (33)
shawnbaker
Lying in the middle of a paved road with a broken leg, my life was now changed.

It was 1 day before Mothers Day, the year 2000. An enjoyable motorcycle ride turned bad when a car pulled out in front of me, going about 60 miles an hour at time of impact.
My Progress
My Fitness Goal:

Transformation Story


Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
P90X®
Power 90® - primary program
Biking
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
P90X® Peak Results and Recovery Formula
Strength & Muscle Men's Formula
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