Team Beachbody - Member Profile

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My Photos

My Buddies (55)

shayne378

Austin, TX

Hi there! I'm excited to be your coach! I started my journey into health and fitness in 2003 and have been feeling great ever since! Contact me anytime with questions.

http://www.successwithfitness.com
Shayne378@aol.com
AIM/Yahoo: Shayne378

Currently I'm a 31 year old Project Manager and Beachbody Coach in Austin, TX! I am also an ISSA licensed personal fitness trainer. Wellness and natural

Hi there! I'm excited to be your coach! I started my journey into health and fitness in 2003 and have been feeling great ever since! Contact me anytime with questions.

http://www.successwithfitness.com
Shayne378@aol.com
AIM/Yahoo: Shayne378

Currently I'm a 31 year old Project Manager and Beachbody Coach in Austin, TX! I am also an ISSA licensed personal fitness trainer. Wellness and natural healing is a big passion of mine. When I'm not working out, I enjoying reading, traveling, and spending time with my partner Beth and our 2 adorable Burmese cats - Zach and Zoe.

My Progress

My Fitness Goal: Tone Up

Transformation Story

Although I have been working out and eating healthy since 2003, I love to change up my routine. My current workout regime involves weight training, spinning classes, cardio pump workouts and hiking. More...

Although I have been working out and eating healthy since 2003, I love to change up my routine. My current workout regime involves weight training, spinning classes, cardio pump workouts and hiking. I'm ready to change it up again with P90X and INSANITY! Stay tuned to hear about my results!

Programs

Meal plan:

Your current meal plan is: 2,000 Calorie Balanced Slim Down

Workout programs:

P90X® - primary program

Running / Walking

Cardio / Aerobics

Yoga / Pilates

Weightlifting

Gear:

Resistance Bands

Supplements:

Whey Protein Powder

Performance Formula

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