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Escondido, CA i am 53 years young. i love my life and my wonderful husband of 31 years, together we have been on an amazing journey. our children are adults & now have their own familys, my husband & i now have time for each other. i love my grandchildren their hugs,laughter,sticky kisses and vibrant personalities are my sustnance. i am a deeply spiritual person GOD & CHRIST live within me and they are the i am 53 years young. i love my life and my wonderful husband of 31 years, together we have been on an amazing journey. our children are adults & now have their own familys, my husband & i now have time for each other. i love my grandchildren their hugs,laughter,sticky kisses and vibrant personalities are my sustnance. i am a deeply spiritual person GOD & CHRIST live within me and they are the foundation upon which i build my life.GOD has blessed me with the gift of listening and giving to others. i am always seeking ways to help not only my family & friends,but more importantly those who are in need of love,compassion and strength. i receive immense deep inner joy in giving to others. my former career was working with at risk youth in the school system. each and every child and young adult deserves to be treated with love,honor and respect,but so many have never received those precious gifts. offering our love and time will and can change their lives.
My Progress My Fitness Goal:
Transformation Story
i didn't have a weight loss epiphinay.. i am no different that many others who constantly struggle with their weight and thier self image. i have ridden the weight roller coaster for most of my More...
i didn't have a weight loss epiphinay.. i am no different that many others who constantly struggle with their weight and thier self image. i have ridden the weight roller coaster for most of my life. in november of 2008 i discovered Turbo Jam and BeachBody & i was immediatly hooked. finally i found something that i enjoyed and that worked,everything clicked.Chalene is so motivating and sincere she made me want to succeed. i began eating clean and healthy foods,not because i was told to but because i wanted to. i began to see positive changes in my body and my outlook on life.. i am now completing the final week of ChaLean Extreme wow!! my body is stronger and healthier that i have ever dreamed it could be. it feels fantastic to finally reach my goals! my husband sure appreciates how i look & how much energy i have! i feel young again!!! my desire is to be healthy,strong and physically fit,not skinny..i want to be the best i can be and live a healthy life for myself and for my husband.
it'a a package,a life style not a quick or temporary fix.there is no magic pill or patch for weight loss,it takes dedication,commitment and self discipline. Turbo makes it fun!!!!!! Chalean Extreme is the sculptor!! i look forward to my workouts,they are fun,energizing and i am never bored. i decided i can settle for looking ok and feeling ok. or... i can work hard and achieve the best me i can be.. with me there are no excuses,i will accept no less than my personal best! let me help you acheive your personal best. together we can succeed!!
Meal plan: Your current meal plan is: 1,600 Calorie Balanced Slim Down Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® One on One with Tony Horton Rockin' Body® Power 90® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Yoga Booty Ballet® Ab & Butt Makeover Kathy Smith Fitness Programs Fast 10® Yoga Booty Ballet Pure and Simple ® Shakeology® - The Workouts Brazil Butt Lift® - primary program Running / Walking Cardio / Aerobics Yoga / Pilates Weightlifting Swimming Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: Shakeology® Whey Protein Powder Pure Creatine P90X® Peak Results and Recovery Formula Strength & Muscle Men's Formula | |
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| WOWY SuperGym statistics | | 3082 | Total workouts completed today | | 276 | Is the peak today | | 190 | Number of people working out now | |