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sincitycop
I'm a 40 yr old 17 year veteran Las Vegas Police Officer who is looking to get into better shape and live a healthier life! I am married and have 5 sons. I have struggled with my weight over the last 10 years or so. It's been sort of a yo-yo effect. I gain weight...I work out and lose weight...I get hurt while doing a workout program I create myself....I stop working out due to being hurt and then
My Progress
My Fitness Goal:

Transformation Story


Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Low-Carb Express
Workout programs:
ChaLEAN Extreme® - primary program
Hip Hop Abs®
Turbo Jam®
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Whey Protein Powder
2-Day Fast Formula®
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