I am a 37 yr old stay at home mom. I have 2 kids ages 17 nand 8. I enjoy
giving of myself to help other people. I enjoy working out and educating
myself about living a healthy lifestyle. I am still a work in progress. What I
learned a yr ago that really changed my body was that even if you are working
out everyday, if you are not eating healthy meals you won't get anywhere.
Since changing my
I am a 37 yr old stay at home mom. I have 2 kids ages 17 nand 8. I enjoy
giving of myself to help other people. I enjoy working out and educating
myself about living a healthy lifestyle. I am still a work in progress. What I
learned a yr ago that really changed my body was that even if you are working
out everyday, if you are not eating healthy meals you won't get anywhere.
Since changing my eating habits I have lost 20lbs. I'm not trying to loose
weight anymore it's about getting lean and just sticking with the changes I
have made. It's about helping others reach their fitness goals. Everything
about health and nutrition excites me. I want everyone I come in contact with
to be successful. God gave me this passion and it because of his direction
that I decided to become a coach. Any success that I or the people I coach is
for the glory of God. When I succeed he gets the credit. He as made me this
passionate person I am.
