Okemos, MI
I quit smoking 30 days ago and now I am taking the next step to PUT on 10 lbs of pure hard core muscle! p90X looks like the way to do it for me. I will be working out at 5:30 every morning starting on Monday the 2nd of November.
Right now I am at 12.2% body fat so I may need some help on how to put on weight and still maintain good body fat%. I also work out in the dojo 2-3 times a week in the
I quit smoking 30 days ago and now I am taking the next step to PUT on 10 lbs of pure hard core muscle! p90X looks like the way to do it for me. I will be working out at 5:30 every morning starting on Monday the 2nd of November.
Right now I am at 12.2% body fat so I may need some help on how to put on weight and still maintain good body fat%. I also work out in the dojo 2-3 times a week in the evening and look forward to my black belt within 8 months, red belt now.
My goal is to look like a true Spartan from the movie and hold that image up with kick butt Karate form!
Rock Out!!!
