Team Beachbody - Member Profile

Before:	After:

My Photos

My Buddies (31)

sportegirl

Join Team Beachbody Be A Coach

I am a certified personal trainer through the National Academy of Sports Medicine. I am also a group exercise instructor through AFAA, TurboKick, FiTour BootCamp. I have always been athletic, played Volleyball in High School and College. Played softball and ran track. I graduated from the Sports Med. program and decided to go into personal training to help others reach their fitness goals. I

I am a certified personal trainer through the National Academy of Sports Medicine. I am also a group exercise instructor through AFAA, TurboKick, FiTour BootCamp. I have always been athletic, played Volleyball in High School and College. Played softball and ran track. I graduated from the Sports Med. program and decided to go into personal training to help others reach their fitness goals. I am the mother of three daughters and own a fitness facility for women.

My Progress

My Fitness Goal: Tone Up

Transformation Story

Programs

Meal plan:

Your current meal plan is: 1,600 Calorie Balanced Slim Down

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

One on One with Tony Horton

Turbo Jam®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

PowerStands™

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

P90X® Peak Results and Recovery Formula

Report This Page

Report This Page

?

WOWY SuperGym™

Sportegirl's Next Workout

3/21/2010
12:15PM-01:10PM RevAbs™

View My Workout Calendar

My Workout Groups

Insane for Insanity

WOWY SuperGym™ statistics More statistics
3910	Total workouts completed today
245	Is the peak today
51	Number of people working out now

X

Contact Us Press Help/FAQs Contest and Sweepstakes Rules Terms of Use Privacy Site Map © 2010 Product Partners, LLC. All rights reserved.

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Always consult your physician before beginning any exercise program. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

The Try Shakeology® Today $1,000 Giveaway Sweepstakes, Shakeology Transform Your Health $5,000 Success Story Contest, WOWY SuperGym® Daily Sweepstakes and Beachbody Coach business opportunity are currently available only to U.S. residents. Certain limitations and restrictions apply. Please review the Try Shakeology Today $1,000 Giveaway Sweepstakes, Shakeology Transform Your Health $5,000 Success Story Contest, and WOWY SuperGym Daily Sweepstakes rules posted on TeamBeachbody.com for details. Charges will appear on your bill as Beachbody Club.

The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.