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My Buddies (8)

stephenie123

Hales Corners, WI

Ready to get my heart and lungs in shape! Also wouldn't mind more defined muscle tone:-)

My recent hiking and camping trip in the Rockies let me know just how much I am out of shape! I've never had to focus too much on health because I enjoy eating healthy and tend to stay slim. Unfortunately, sitting in front of a computer doesn't keep my heart and lungs in shape, so I hope to start some more

Ready to get my heart and lungs in shape! Also wouldn't mind more defined muscle tone:-)

My recent hiking and camping trip in the Rockies let me know just how much I am out of shape! I've never had to focus too much on health because I enjoy eating healthy and tend to stay slim. Unfortunately, sitting in front of a computer doesn't keep my heart and lungs in shape, so I hope to start some more active habits!

My Progress

My Fitness Goal: Tone Up

Transformation Story

Just getting started in Sept 2009...
Starting the 2nd week with achy muscles, but I can tell they are stronger!
Oct 1-phase one ended.. I can see some small results!
Oct 22 - Seeing and More...

Just getting started in Sept 2009...
Starting the 2nd week with achy muscles, but I can tell they are stronger!
Oct 1-phase one ended.. I can see some small results!
Oct 22 - Seeing and feeling the results. I am overcoming a cold, but can hardly tell, haven't lost my energy!
Nov 1 - Phase III has started and I can hardly believe it, I have lost 2 inches on my hips!!

Programs

Workout programs:

P90X® - primary program

Power 90®

Running / Walking

Yoga / Pilates

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

Supplements:

Whey Protein Powder

P90X® Peak Results and Recovery Formula

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My Workout Groups

Cheesehead Fit Team
Gr0up 4 G4m3rz
P90Xplorers
Take Heart

WOWY SuperGym™ statistics More statistics
259	Total workouts completed today
74	Is the peak today
74	Number of people working out now

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