Team Beachbody - Member Profile

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stridej

Eat right and maintain a steady exercise routine. Keep things in balance where I want to optimize my body and be in the best shape I possibly can be.

Played competitive sports entire live. Postivie person and look at exercise and
healthy lifestyle as one of the most important parts of life. Extra thanks to my wife, as she is my rock.

Please feel free to send me an email at

Eat right and maintain a steady exercise routine. Keep things in balance where I want to optimize my body and be in the best shape I possibly can be.

Played competitive sports entire live. Postivie person and look at exercise and
healthy lifestyle as one of the most important parts of life. Extra thanks to my wife, as she is my rock.

Please feel free to send me an email at eric.stridinger@kennametal.com. I like to help anyone that has questions on diet and exercise. The power is in knowledge and information.

My Progress

My Fitness Goal:

Transformation Story

Coming Soon!!! More...

Coming Soon!!!

Programs

Workout programs:

P90X® - primary program

10-Minute Trainer®

Running / Walking

Cardio / Aerobics

Yoga / Pilates

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Whey Protein Powder

P90X® Peak Results and Recovery Formula

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5120	Total workouts completed today
323	Is the peak today
281	Number of people working out now

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