| swattie  Leavenworth, KS I work law enforcement and enjoy the shooting sports. I also am in the National guard. I got out of shape and am trying to get back. My weight is now 209 lbs and I have lost another 6 inches from my waist. Beach Body really motivates you to go lose the weight. My Progress My Fitness Goal: Tone Up Transformation Story
Was doing P90X but military and vacation cut into it. BUT I HAVE SEEN SOME EXCELLENT RESULTS! Bigger arms for starters. I am more toned too. I am starting over on 11/09/09 and rededicating myself More...
| My Blog 02/24/10 I finished P90X and went from 24% body fat to 18%. I gained weight though! LOL. Muscle does weigh more than fat.
I started Insanity today and did the fit test. I thought it More... 02/12/10 One week from the end of P90X. I imagine if I had done the diet plan too I would have much better results. Oh well, live and learn. I am getting ready to do some training for the More... View Journal ?
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