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tayloj6

Ghent, NY

I recently graduated from college and am in the US Air Force waiting to start pilot training. I have always been active on sports teams and done lots of physical labor. I am looking to try this program out and see how well it really works. I want to tone up, improve my conditioning and build some muscle.

My Progress

My Fitness Goal: Build Muscles

Transformation Story

I am athletic and in respectable shape. All through high school and college I remained active in sports and outdoor activities. Now I am looking to start a life long fitness program and healthy More...

I am athletic and in respectable shape. All through high school and college I remained active in sports and outdoor activities. Now I am looking to start a life long fitness program and healthy lifestyle that will keep me fit and healthy. I am trying to gain strength and get in better shape while building muscle and toning up. Lets get this started.

Programs

Meal plan:

Your current meal plan is: 2,000 Calorie Balanced Slim Down

Workout programs:

P90X® - primary program

Running / Walking

Weightlifting

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Supplements:

Whey Protein Powder

P90X® Peak Health Formula

P90X® Peak Results and Recovery Formula

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411	Total workouts completed today
170	Is the peak today
165	Number of people working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Always consult your physician before beginning any exercise program. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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