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team-riley

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Sandy Hook, VA

Male 50, married with 1 daughter and 2 step-sons. Executive with a large marketing firm. Being healthy and fit are the first steps to happiness. In 1999 I weighed a whopping 320 lbs and since 2001 I have maintained a healthy 220 lb body. Putting it on is easy, but taking it off doesn't have to be hard and can be fun. It starts with a will and good habits!

My Progress

My Fitness Goal: Tone Up

Transformation Story

Programs

Workout programs:

P90X®

INSANITY®

Running / Walking

Cardio / Aerobics

Yoga / Pilates

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Shakeology®

Whey Protein Powder

Joint Support Super Formula

Slimming Formula

Performance Formula

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WOWY SuperGym™ statistics More statistics
3219	Total workouts completed today
252	Is the peak today
160	Number of people working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Always consult your physician before beginning any exercise program. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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