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teetleatc

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Ashburn, VA

Hello everyone! I am a 28 y/o athletic trainer out of the DC area and I am here to help motivate and keep not only myself on track but others as well. I have always been active and I would like to drop the last 5-10 lbs that as some of you know is the hardest to lose. I believe a support system is absolutely necessary in order to achieve any goal, especially when you are having an off day and

Hello everyone! I am a 28 y/o athletic trainer out of the DC area and I am here to help motivate and keep not only myself on track but others as well. I have always been active and I would like to drop the last 5-10 lbs that as some of you know is the hardest to lose. I believe a support system is absolutely necessary in order to achieve any goal, especially when you are having an off day and just need someone to talk to who can relate and understands the struggle! We will get there one day at a time... Rome was not built in a day and neither was your body! (Thanks to Tony Horton for that line! :) Talk to you soon!

My Progress

My Fitness Goal:

Transformation Story

Programs

Meal plan:

Your current meal plan is: 2,500 Calorie Active Lifestyle

Workout programs:

P90X®

INSANITY® - primary program

Running / Walking

Cardio / Aerobics

Yoga / Pilates

Gear:

P90X Chin-Up Bar

Resistance Bands

Supplements:

P90X® Peak Results and Recovery Formula

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1842	Total workouts completed today
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158	Number of people working out now

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